Individual Seven Layer Dip

These are the perfect little things for a game day or gathering.  They are always the hit of the party.  Here is what I love about them.  They are easy to assemble, and look so cute in individual cups.  Everyone always loves them and there is no double dipping! 🙂
Individual Seven Layer Dip
Prep time
Total time
Delicious seven layer dip in individual servings!
Serves: 12
  • 1 (16 oz) can refried beans
  • ½ package taco seasoning
  • 2 cups guacamole
  • 1 (8 oz) container sour cream
  • 2 cups salsa or pico de gallo
  • 1 cup shredded cheddar cheese
  • 2 tomatoes, diced
  • ½ bunch of green onions, sliced
  • 1 (2.25 oz) can of sliced olives, drained
  • 9 ounce plastic tumblers
  • tortilla chips
  • cilantro for garnish if desired
  1. In a small bowl mix taco seasoning with refried beans. If you want to use the other half of the taco seasoning, mix it with the sour cream.
  2. Layer the dip in each cup with a small spoon. I found it best to layer in this order. Refried beans, guacamole, sour cream, salsa, cheddar cheese, tomatoes, olives, and green onions. Garnish with cilantro if desired.
  3. Store in the refrigerator until serving and serve with chips.
If you wanted to, you could use the same amount of ingredients and spread it out in a 9x11" pan to make one large seven layer dip. Recipe inspired by Six Sisters
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