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Fresh Spring greens, strawberries, crunchy pecans, chicken, and feta cheese come together in this delicious and healthy wrap. It is drizzled in balsamic dressing and the flavor is amazing! 

Strawberry Balsamic Chicken Salad Wrap cut in half to show what the inside looks like.

We currently have a nutrition challenge at our gym. It is eight weeks long and we have a partner to help hold us accountable. It is just in time for summer and my team is currently in the lead! I am always looking for delicious recipes to create that help me get my protein, carbs, fruits, and vegetables in for every meal.

This wrap had everything in it and it was incredible! In fact I think it was the best wrap that I have ever had!

Strawberry Balsamic Chicken Salad in a clear bowl.

There are SO many amazing flavors and textures in this wrap. Since strawberries are coming into season, this wrap is full of perfectly ripe and juicy strawberries. And then I am able to get my veggies in with fresh spring greens!

Each and every bite was so delicious. From the crunchy pecans, to the strawberries, to the chicken this wrap was incredible. The balsamic dressing gave it the perfect tangy flavor making the perfect delicious and healthy wrap! You are going to love it just as much as I did!

Strawberry Balsamic Chicken Salad placed on a tortilla to make a wrap.

Strawberry Balsamic Chicken Salad placed on a tortilla to make a wrap.

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Strawberry Balsamic Chicken Salad Wrap

By: Alyssa Rivers
Fresh Spring greens, strawberries, crunchy pecans, chicken, and feta cheese come together in this delicious and healthy wrap. It is drizzled in balsamic dressing and the flavor is amazing!
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4 Servings

Ingredients 

  • 4 large tortilla wraps I used spinach herb
  • 2 breasts chicken cooked and diced
  • 3 cups fresh spring greens
  • 2 cups strawberries sliced
  • 1/2 cup coarsely chopped pecans
  • 1/2 cup crumbled feta cheese
  • 1/2 cup balsamic dressing

Instructions 

  • In a large bowl combine chicken, spring greens, strawberries, pecans, and feta cheese. Toss to combine and add balsamic dressing and toss.
  • Fill each tortilla with 1/4 of the salad mixture and roll up.

Nutrition

Calories: 282kcalCarbohydrates: 30gProtein: 7gFat: 15gSaturated Fat: 4gCholesterol: 17mgSodium: 431mgPotassium: 306mgFiber: 3gSugar: 11gVitamin A: 420IUVitamin C: 49mgCalcium: 157mgIron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Appetizer, Dinner, Main Course
Cuisine: American, Mediterranean
Tried this recipe?Mention @alyssa_therecipecritic or tag #therecipecritic!

About Alyssa Rivers

Alyssa Rivers is the author of 'The Tried and True Cookbook', a professional food photographer and experienced recipe-developer. Having a passion for cooking, her tried and true recipes have been featured on Good Morning America, Today Food, Buzzfeed and more.

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6 Comments

    1. Yes! Just thaw the frozen chicken before cooking. I seasoned with salt and pepper. You can use any seasoning or even leftover chicken from a different recipe is also a great way to use up the leftovers too.

  1. This recipe is awesome! I made it on a Sunday and have been making wraps for my family for three days and it tastes as good on the third day as it did on the first day and everyone loves it!

  2. Yes! I loooove balsamic chicken and this wrap sounds amazing! I need to do something with strawberries next time… Love this idea!