Baked Sweet Hawaiian Chicken

Delicious chicken that gets breaded and baked in a sweet and tangy pineapple sauce. It bakes to perfection and is so much better than takeout!

baked sweet hawaiian chicken in a wooden bowl.

My love for this “baked chicken” all started with this baked sweet and sour chicken. I just about died when I made it for the first time and it was better than any takeout that I have ever had. The breading is spot on to any high end chinese restaurant in fact, I think you will agree that it is way better!

I have made several baked chicken recipes since then including sesame chicken, orange chicken, and firecracker chicken. All quickly became popular recipes on the blog with readers. There is something about this breading that is absolutely incredible. And then it bakes to golden and crispy perfection and it allows the sauce to thicken up.

baked hawaiian chicken in a pan.

I decided to take a sweet hawaiian spin with this one and add some pineapple to it. The result was amazing and I was reminded again how incredible this recipe is to make! If you are looking to wow your family with dinner tonight, you have got to try this recipe!

Hawaiian chicken in a wooden bowl.

Hawaiian chicken close up.

Baked Sweet Hawaiian Chicken

4.56 from 9 votes
Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes
Author Alyssa Rivers
Servings 4 Servings

Delicious chicken that gets breaded and baked in a sweet and tangy pineapple sauce.  It bakes to perfection and is so much better than takeout! 

Course Dinner, Main Course
Cuisine American
Keyword chicken recipes, sweet hawaiian chicken


  • 3-4 chicken breasts boneless and skinless
  • Salt and pepper to taste
  • cup cornstarch
  • 3 eggs beaten
  • ¼ cup canola oil

Sweet Hawaiian Ingredients:

  • 1 cup pineapple juice
  • 1/2 cup brown sugar
  • 1/3 cup soy sauce
  • 1 teaspoon garlic minced
  • 1/2 tablespoon cornstarch
  • 1 red pepper chopped
  • 1 can pineapple tidbits 20 ounce, drained


  1. Preheat oven to 325 degrees. Cut chicken breasts into bite-sized pieces and season with salt and pepper.
  2. In separate bowls, place cornstarch and slightly beaten eggs. Dip chicken into cornstarch then coat in egg mixture. (yes you dip the chicken first in the cornstarch. I promise this method is amazing.)
  3. Heat canola oil in a large skillet over medium-high heat and cook chicken until browned. Place the chicken in a 9 x 13 greased baking dish.
  4. In a medium sized mixing bowl, whisk together pineapple juice, brown sugar, soy sauce, minced garlic, and cornstarch. Add the red pepper and pineapple tidbits. Pour over chicken and bake for 1 hour.
  5. I stir the chicken every 15 minutes so that it coated them in the sauce.

Recipe Notes

Alyssa Also Recommends:

Want to make this even easier? Here are a few products that I LOVE:

•Utopia Kitchen Cooking Knives

•Staub Cast Iron Skillet

Nutrition Facts
Baked Sweet Hawaiian Chicken
Amount Per Serving
Calories 793 Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 3g15%
Cholesterol 231mg77%
Sodium 1339mg56%
Potassium 1065mg30%
Carbohydrates 105g35%
Fiber 3g12%
Sugar 54g60%
Protein 44g88%
Vitamin A 1231IU25%
Vitamin C 59mg72%
Calcium 84mg8%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information is based on third party calculations and is only an estimate. Each recipe and nutritional value will vary depending on the brands you use, measuring methods and portion sizes per household.



Alyssa Rivers

I am Alyssa and the blogger behind The Recipe Critic. I started my blog in June of 2012 as a place to share my passion for cooking. I love trying new things and testing them out with my family.

Read More Posts by Alyssa

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  1. Skipped the baking part and poured the sauce over the chicken after it was done cooking in the skillet. Saved time and it was crispy and delicious!

    1. The minced garlic would be best. The garlic powder would work but it may leave a grainy texture on the chicken rather than a smooth flavorful one. Hope you enjoy your chicken! XOXO

  2. Receipts online for me are usually a bust.. not this one! Finally home made “Chinese food” my family loved it even my picky 4 yr old. Once I got it going it was easy. I actually finished the chicken then sautéed the onion and peppers added the pineapple till it was tender then put it all in a baking dish poured in sauce and baked for 20 min. Done and delicious!! Thank you!!

  3. Make sure your soy sauce is gluten free if you are following a GF diet. Different brands contain wheat.
    Same with Worchestershire sauce. French’s has gluten, Lee & Parrins does not.

  4. Will try this today but I am a little confused before I even start: “Delicious chicken that gets breaded and baked” … jet it doesn’t seem to get breaded???

  5. 5 stars
    Hi! I’m ashamed to admit but I usually don’t leave reviews, but now that I am a quarantined teacher who is teaching on line; I understand the importance. I’m constantly looking for feedback to improve my lessons. This recipe was amazing!!! I didn’t have pineapple tidbits but I increased pineapple juice by a quarter cup and added French cut green beans. Thank you for a better than take out recipe! Stay safe, stay home, wade your hands and stop touching your face(you know you were)❤️❤️❤️

  6. Hi, just wanted to let you know that this is my first feedback on a recipe.
    Absolute fantastic. We made a whole gathering of friends dressed in Hawaiian attire. For sides I included stuffed tomatoes and greens, chocolate pie for dessert because I’m southern.

    Only thing I changed was using amino acid sauce instead of the soy sauce.
    Will be making this again.
    Thanks for sharing.


  7. 5 stars
    11:14 a.m. its in the oven now lol , dying to know how it turns out. I started last night and made the rice and sauce. Watched a video on cutting a fresh pine apple 🙂 and will get back to you after I hear the “ding” ( there is enough left over to do a 2 nd time so if turns out good will make it again.
    Just ate my 1 st bowl , thats a hint its great !!! Since my oven is electric here and hate it, I left mine in 12 more minutes on hunch. I was afraid the sauce was to strong but once it went over my special fried rice it was great ! No changed in Mrs Rivers recipe and assume all know it goes over rice. love it so going in for 2 nd bowl now, thanks

  8. 5 stars
    I made this last night for dinner. Delicious!! Better than any takeout, and I know what’s in it. Love your blog, and will continue to follow.

  9. 4 stars
    it tasted amazing but it was no where near as crunchy as in the picture. i am a decent cook but i probably just did something wrong 😂

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