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Strawberry Coconut Smoothie
Alyssa Rivers
A healthy smoothie that tastes like you are sippin on a milkshake!
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course
Drinks
Cuisine
American
Servings
1
Serving
Calories
262
kcal
Ingredients
1x
2x
3x
¼
cup
coconut milk
5
strawberries
fresh or frozen
frozen banana
half
1
5.3-ounce cup coconut-flavored Greek yogurt
2
tablespoons
old-fashioned oats
2
tablespoons
toasted coconut
1
teaspoon
flaxseed meal
optional
Instructions
Place all of the ingredients in the bowl of your blender. Pulse until smooth. Serve immediately.
Makes 1 (8-ounce) smoothie
Nutrition
Calories:
262
kcal
Carbohydrates:
22
g
Protein:
4
g
Fat:
19
g
Saturated Fat:
16
g
Cholesterol:
1
mg
Sodium:
49
mg
Potassium:
310
mg
Fiber:
4
g
Sugar:
10
g
Vitamin C:
35
mg
Calcium:
10
mg
Iron:
3
mg