1containerraspberry yogurt6 ounce light raspberry yogurt, can sub another kind of yogurt
1/2tsp.truviaor sub another sweetener
Optional: unsweetened coconut flakes
Before you plan on making your smoothie, peel a large and very ripe banana. Cut the banana into coins and place the coins on a tray in the freezer. After about an hour, transfer the banana coins into a resealable bag until ready to use.
In a blender or large food processor, combine the banana, orange juice, yogurt, truvia, and vanilla extract.
Pulse for about 10-15 seconds.
Add in the frozen pineapple. Blend until completely smooth and no chunks remain.
If desired garnish with unsweetened coconut flakes
*Check post for substitution ideas!
Tropical Breakfast Shake
Amount Per Serving
Calories 228Calories from Fat 36
% Daily Value*
Saturated Fat 2g10%
Vitamin A 333IU7%
Vitamin C 48mg58%
* Percent Daily Values are based on a 2000 calorie diet.