Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
The Best Bran Muffins
Serene Herrera
Bran Muffins. These muffins are incredibly tender and flavorful. Look no further for a tasty, and healthier start to your day!
4.67
from
3
votes
Print Recipe
Pin Recipe
Prep Time
15
mins
Cook Time
17
mins
Total Time
32
mins
Course
Breakfast
Cuisine
American
Servings
12
Muffins
Calories
212
kcal
Ingredients
1x
2x
3x
1½
cup
wheat bran
1
cup
buttermilk
⅓
cup
oil
vegetable
1
large
egg
½
cup
light brown sugar
1
tsp
vanilla extract
1
cup
all purpose flour
1
tsp
ground cinnamon
1
tsp
baking powder
1
tsp
baking soda
½
tsp
salt
Instructions
Preheat oven to 375℉ and spray a
muffin tin
with baking spray. Set aside.
In a small bowl add the
wheat bran
and pour the buttermilk over, stir to combine, let this soak for 10 minutes.
In a large size bowl combine the oil, egg, brown sugar and vanilla. Stir to combine.
In a medium size bowl add the flour, cinnamon, baking soda, baking powder and salt. Stir with a fork or whisk.
Add the soaked wheat bran to the wet ingredients. Stir to combine.
Slowly add the dry ingredients to the wet and mix together.
Scoop
the batter into the prepared muffin tin, fill to 2/3 full. This recipe makes 12 muffins.
Bake for 16-18 minutes until a
toothpick
inserted in the center comes out clean.
Nutrition
Serving:
1
muffin
Calories:
212
kcal
Carbohydrates:
37
g
Protein:
7
g
Fat:
9
g
Saturated Fat:
1
g
Trans Fat:
1
g
Cholesterol:
18
mg
Sodium:
219
mg
Potassium:
441
mg
Fiber:
13
g
Sugar:
10
g
Vitamin A:
59
IU
Vitamin C:
1
mg
Calcium:
72
mg
Iron:
4
mg