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–+ servings

Smoothie Bowl

Alyssa Rivers
A Smoothie Bowl is perfect when you want all the benefits of a smoothie, but want to eat it with a spoon! Having your smoothie in a bowl makes it feel more like ice cream, but it's not!
5 from 1 vote
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Prep Time 10 mins
Total Time 10 mins
Course Breakfast, smoothie
Cuisine American
Servings 2 Smoothies
Calories 217 kcal

Ingredients
  

  • 2 cups frozen strawberries
  • 2 cups frozen bananas
  • 1 tablespoon honey
  • 1/4 cup greek yogurt
  • 1/2-1 cup milk or almond milk

Optional Toppings:

  • Strawberries
  • Kiwi
  • Pumpkin Seeds
  • Chia Seeds
  • Coconut Flakes
  • Granola
  • Honey

Instructions
 

  • In a blender add the frozen strawberries, bananas, honey, yogurt, and milk. Add more milk if needed but you want the consistency to be thicker.
  • Top with desired toppings.

Nutrition

Calories: 217kcalCarbohydrates: 47gProtein: 6gFat: 3gSaturated Fat: 1gCholesterol: 7mgSodium: 37mgPotassium: 658mgFiber: 4gSugar: 31gVitamin A: 196IUVitamin C: 13mgCalcium: 105mgIron: 1mg