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5
from 1 vote
Smoothie Bowl
A Smoothie Bowl is perfect when you want all the benefits of a smoothie, but want to eat it with a spoon! Having your smoothie in a bowl makes it feel more like ice cream, but it's not!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Breakfast, smoothie
Cuisine:
American
Keyword:
smoothie bowl
Servings:
2
Smoothies
Author:
Alyssa Rivers
Ingredients
2
cups
frozen strawberries
2
cups
frozen bananas
1
tablespoon
honey
1/4
cup
greek yogurt
1/2-1
cup
milk
or almond milk
Optional Toppings:
Strawberries
Kiwi
Pumpkin Seeds
Chia Seeds
Coconut Flakes
Granola
Honey
Instructions
In a
blender
add the frozen strawberries, bananas, honey, yogurt, and milk. Add more milk if needed but you want the consistency to be thicker.
Top with desired toppings.
Nutrition
Calories:
217
kcal
|
Carbohydrates:
47
g
|
Protein:
6
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Cholesterol:
7
mg
|
Sodium:
37
mg
|
Potassium:
658
mg
|
Fiber:
4
g
|
Sugar:
31
g
|
Vitamin A:
196
IU
|
Vitamin C:
13
mg
|
Calcium:
105
mg
|
Iron:
1
mg