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Mixed Berry Smoothie
Alyssa Rivers
Mixed Berry smoothie is the perfect answer to the need for a quick healthy breakfast or snack. Packed with flavorful fruit, protein-filled Greek yogurt and honey, it's a family pleaser for sure!
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Prep Time
10
mins
Total Time
10
mins
Course
Breakfast, smoothie
Cuisine
American
Servings
4
Cups
Calories
154
kcal
Ingredients
1x
2x
3x
3
cups
mixed berries
1
cup
ice
1/4
cup
greek yogurt
1
tablespoon
honey
1- 1 1/2
cups
apple juice
Instructions
In a
blender
add the berries, ice, greek yogurt, honey and apple juice. Blend until smooth.
Nutrition
Calories:
154
kcal
Carbohydrates:
36
g
Protein:
2
g
Fat:
1
g
Saturated Fat:
1
g
Cholesterol:
1
mg
Sodium:
15
mg
Potassium:
240
mg
Fiber:
3
g
Sugar:
29
g
Vitamin A:
56
IU
Vitamin C:
4
mg
Calcium:
38
mg
Iron:
1
mg