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Peanut Butter Smoothie Bowl
Alyssa Rivers
Peanut Butter Smoothie Bowl is one of the best ways to get your protein in for the day! It tastes like you are eating luscious ice cream, only it's so much better for you!
5
from 1 vote
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Prep Time
10
mins
Total Time
10
mins
Course
Breakfast
Cuisine
American
Servings
4
smoothie bowls
Calories
268
kcal
Ingredients
1x
2x
3x
3
cups
frozen bananas
1/3
cup
peanut butter
1
Tablespoon
Honey
1/4
cup
greek yogurt
1/2-1
cup
milk
Optional Toppings:
Chocolate Granola
Chia Seeds
Peanut Butter
Honey
Sliced Almonds
Coconut Flakes
Instructions
In a
blender
add the bananas, peanut butter, honey, greek yogurt, and milk. Blend until smooth.
Place smoothie in a bowl and top with desired toppings.
Nutrition
Calories:
268
kcal
Carbohydrates:
36
g
Protein:
9
g
Fat:
12
g
Saturated Fat:
3
g
Cholesterol:
4
mg
Sodium:
118
mg
Potassium:
603
mg
Fiber:
4
g
Sugar:
22
g
Vitamin A:
122
IU
Vitamin C:
10
mg
Calcium:
63
mg
Iron:
1
mg