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Roasted Cauliflower Steaks
Alyssa Rivers
Making roasted cauliflower steaks is the best way to show all this veggie has to offer! They're amazingly tender and tossed in a mouthwatering blend of garlic, paprika, and parmesan.
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Prep Time
5
mins
Cook Time
20
mins
Total Time
25
mins
Course
Side Dish
Cuisine
American
Servings
4
people
Calories
141
kcal
Ingredients
1x
2x
3x
2
heads of cauliflower
2
Tablespoons
Olive Oil
1
teaspoon
paprika
1/2
teaspoon
garlic
1/2
teaspoon
salt
1/4
teaspoon
pepper
1
Tablespoon
parmesan
Instructions
Preheat the oven to 400 degrees. Prepare the cauliflower by washing it and trimming the leaves and bottom of the core.
Slice the cauliflower into 3/4 inch slices. The outer cauliflower will fall off. You can roast them on the edges of the cauliflower steaks.
Lay the cauliflower steaks into a single layer on a
baking sheet
.
Drizzle
the olive oil on top.
Combine the paprika, garlic, salt, pepper, and parmesan. Sprinkle evenly on each side of the cauliflower.
Roast the cauliflower for 10 minutes and flip. Roast for an additional 10 minutes or until they are tender and brown.
Nutrition
Calories:
141
kcal
Carbohydrates:
15
g
Protein:
6
g
Fat:
8
g
Saturated Fat:
1
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
5
g
Cholesterol:
1
mg
Sodium:
398
mg
Potassium:
875
mg
Fiber:
6
g
Sugar:
6
g
Vitamin A:
257
IU
Vitamin C:
139
mg
Calcium:
81
mg
Iron:
1
mg