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–+ servings

Avocado Hummus Dip

Alyssa Rivers
If you are looking for the most delicious appetizer out there, this avocado hummus is for you! Delectable, creamy, and perfect with any veggies or crackers, this dip is the BEST!
5 from 1 vote
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Prep Time 10 mins
Total Time 10 mins
Course Appetizer
Cuisine American
Servings 6 people
Calories 226 kcal

Equipment

  • Food processor or blender

Ingredients
  

  • 15 ounce can garbanzo beans, drained
  • 2 large avocados or 3 medium (skin & pit removed)
  • 3 Tablespoons fresh lime juice
  • 3 Tablespoons tahini paste
  • 2 teaspoons garlic, minced
  • 2 teaspoon sea salt (more to taste)
  • 1/4 cup fresh cilantro (more if you desire)
  • 1/4 cup water (more as needed)
  • 3 Tablespoon olive oil
  • cilantro and drizzled olive oil (for serving and presentation)

Instructions
 

  • Combine all the ingredients in a food processor or blender and blend until smooth.
  • If the dip is too thick, extra water will help. Add 1 tbsp of water at a time if needed to reach desired dipping consistency.
  • Serve with chips, crackers, vegetables, pita bread, or anything desired for dipping!

Nutrition

Calories: 226kcalCarbohydrates: 22gProtein: 8gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gSodium: 8mgPotassium: 254mgFiber: 6gSugar: 4gVitamin A: 28IUVitamin C: 4mgCalcium: 48mgIron: 2mg