This low-carb take on wings is going to rock your world! Draped in a sticky-sweet honey buffalo sauce, these easy air fryer cauliflower wings are absolutely to die for!
Prep Time10 minutesmins
Cook Time12 minutesmins
Total Time22 minutesmins
Course: Dinner
Cuisine: American
Keyword: air fryer cauliflower wings, cauliflower wings
Cut the cauliflower in half and then cut into florets. In a medium-sized bowl add the flour, paprika, garlic powder, onion powder, chili powder, salt, pepper and red pepper flakes. Add the milk and mix until combined.
Dip each floret into the batter and remove excess by shaking with a fork. Place in an even layer in the basket of the air fryer.
Cook at 380 degrees for 10-12 minutes. While cooking makes the honey Buffalo sauce by combining buffalo sauce, honey, and brown sugar.
Toss the cauliflower wings in the sauce and coat evenly. Serve with ranch, celery, and carrots if desired.