Mango Lassi
This Mango Lassi is an Indian yogurt smoothie that is so creamy and full of flavor. It's spiced with cardamom to give it a little kick, and it will have you coming back for seconds. It will be an instant hit every time you serve it!
Servings: 2 people
Ingredients
- 1 cup plain yogurt
- 1/4 cup milk, more as needed
- 2 cups frozen mangos
- 2 tablespoons honey
- 1/4 teaspoon cardamom
Instructions
- Add the yogurt, milk, frozen mangoes, honey, and cardamom into a high-powered blender.
- Blend at high speed for about 1 minute until you get a smooth silky texture.
- If the mango lassi is too thick, add more liquid and blend until you reach the desired thickness. Or if you prefer it thicker, add ice!
- Taste and add additional sweetener if it's too tangy for your liking. Enjoy!
Nutrition
Calories: 257kcal | Carbohydrates: 49g | Protein: 7g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 20mg | Sodium: 70mg | Potassium: 527mg | Fiber: 3g | Sugar: 47g | Vitamin A: 1956IU | Vitamin C: 61mg | Calcium: 206mg | Iron: 0.5mg
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