Garlic Edamame
Garlic edamame is a tasty snack that's super simple to make. The combination of garlic, soy sauce, and flaky salt adds a delicious punch of flavor to the nutty edamame beans! It's a healthy, flavorful snack the whole family will enjoy.
Servings: 4
Ingredients
- 10 ounce frozen edamame
- 1/4 cup water
- 2 Tablespoons olive oil
- 3 garlic cloves minced
- 1 Tablespoon soy sauce
- flaky sea salt for sprinkling
Instructions
- In a medium sized skillet add the edamame and water. Cover with a lid and steam on medium high for about 5 minutes. Remove edamame and set aside on a plate.
- Add the olive oil and garlic. Sauté for 1-2 minutes and add the edamame back to the skillet and add the soy sauce. Stir to coat the edamame in the sauce. Sprinkle with sea salt and serve.
Nutrition
Calories: 154kcal | Carbohydrates: 11g | Protein: 7g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 253mg | Potassium: 339mg | Fiber: 3g | Sugar: 2g | Vitamin A: 0.2IU | Vitamin C: 1mg | Calcium: 64mg | Iron: 2mg
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