Detox Salad
This healthy and colorful detox salad is LOADED with lots of greens and fresh veggies. The added nuts and seeds give a delicious crunch and texture to the salad. Drizzled with a lemon ginger vinaigrette, this salad has so many vibrant flavors!
Servings: 6 servings
Ingredients
Salad
- 3 cups kale, chopped
- 2 cups broccoli, chopped small
- 2 cups red cabbage, shaved
- 1 cup carrots, shredded
- ½ cup green onions, sliced thin
- 2 cups spinach, chopped
- 2 tablespoons pumpkin or sunflower seeds
- 2 tablespoons slivered almonds
- ¼ cup unsweetened dried cranberries
Lemon Ginger Vinaigrette
- 2 tablespoons fresh ginger, about 1 small knob of ginger
- ¼ cup fresh lemon juice
- 1 tablespoon lemon zest
- 1 tablespoon dijon mustard
- 2 tablespoons honey
- 1 cup extra virgin olive oil
- salt and pepper, to taste
Instructions
Salad
- Wash and prepare the salad ingredients then add all of them to a large bowl.
Lemon Ginger Vinaigrette
- Peel the ginger then add it whole or chopped to a food processor.
- Add the lemon juice, lemon zest, dijon, honey to the food processor and mix until combined. With the food processor running on low, slowly drizzle in the olive oil. Salt and pepper to taste.
- Toss the salad together with as much dressing as desired. Serve immediately.
Nutrition
Calories: 445kcal | Carbohydrates: 21g | Protein: 4g | Fat: 40g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 28g | Sodium: 89mg | Potassium: 506mg | Fiber: 5g | Sugar: 13g | Vitamin A: 8450IU | Vitamin C: 85mg | Calcium: 152mg | Iron: 2mg
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