Honey Glazed Salmon Bowls (Quick & Easy!)
Say hello to your new favorite lunch: this honey-glazed salmon bowl made with juicy air fryer salmon bites, broccoli, and shredded carrots over white rice!
Servings: 4 people
Ingredients
Salmon
- 1 pound skinless salmon filet, cubed
- salt and pepper, to season
- 1/2 cup soy sauce
- 1/3 cup honey
- 3 garlic cloves, minced
Bowl
- 1 cup shredded carrots, cooked and divided
- 2 cups broccoli florets, cooked and divided
- 1/4 cup green onion, sliced
- 2 cups white rice, cooked and divided
- sesame seeds, for garnish
Instructions
Salmon
- Cut 1 pound skinless salmon filet, into one-inch cubes and season with salt and pepper,.
- In a medium-sized bowl, add 1/2 cup soy sauce, 1/3 cup honey, and 3 garlic cloves,. Whisk together until smooth. Reserve 2 tablespoons of marinade to brush on the salmon during the cooking process.
- Add the salmon to the remaining marinade and toss to coat. Marinate for 15 minutes.
- Place the marinated salmon bites in a single layer into the air fryer. You may need to cook a couple of batches depending on the size of your air fryer. Cook at 390 degrees Fahrenheit for 3 minutes.
- Open the air fryer and brush the reserved glaze on the salmon bites. Close the basket and cook for an additional 3 minutes. The internal temperature for salmon should be 125-130 degrees Fahrenheit.
To Assemble
- Enjoy the salmon over ½ cup of the 2 cups white rice, with some of the 1 cup shredded carrots,cooked 2 cups broccoli florets, and 1/4 cup green onion,.
- Garnish with sesame seeds, and a drizzle of additional soy sauce if desired.
Video
Nutrition
Calories: 636kcal | Carbohydrates: 106g | Protein: 34g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Cholesterol: 62mg | Sodium: 1714mg | Potassium: 1011mg | Fiber: 4g | Sugar: 26g | Vitamin A: 5737IU | Vitamin C: 44mg | Calcium: 88mg | Iron: 3mg
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