Tater Tot Breakfast Casserole
This Tater Tot Breakfast Casserole is an easy casserole, packed with flavor and perfect for breakfast or even dinner! Packed with eggs, sausage, peppers, spinach, cheese and topped with a layer of tater tots.
Servings: 12 People
Ingredients
- 14 cooked and sliced sausage
- 1 finely diced bell pepper
- 1 cup finely chopped fresh spinach
- ¼ cup sliced green onions
- 1 ½ cups shredded cheddar cheese
- 10 eggs
- 1 cup milk
- 1 teaspoon salt
- ½ teaspoon dried parsley
- ¼ teaspoon black pepper
- 65-70 tater tots 1.3 lb approx.
- ¼ teaspoon seasoning salt
Instructions
- Lightly grease a 9x13-inch baking dish with non-stick spray and preheat the oven to 350 degrees Fahrenheit.
- Layer 14 cooked and sliced sausage 1 finely diced bell pepper, 1 cup finely chopped fresh spinach, ¼ cup sliced green onions, and 1 ½ cups shredded cheddar cheese in the baking dish.
- In a large bowl, whisk together 10 eggs, 1 cup milk, 1 teaspoon salt, ½ teaspoon dried parsley, and ¼ teaspoon black pepper. Pour the mixture over the vegetables in the baking dish.
- Top the eggs and vegetables with rows of 65-70 tater tots to cover the dish and sprinkle with ¼ teaspoon seasoning salt. Bake for 40-45 minutes until the eggs are completely set and tots are golden.
Nutrition
Calories: 289kcal | Carbohydrates: 15g | Protein: 13g | Fat: 20g | Saturated Fat: 7g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 170mg | Sodium: 768mg | Potassium: 319mg | Fiber: 2g | Sugar: 2g | Vitamin A: 958IU | Vitamin C: 17mg | Calcium: 159mg | Iron: 1mg
QR code
Scan this QR code with your phone's camera to view this recipe on your mobile device.
