Blackened Chicken Avocado Power Bowls

4 from 1 vote
Prep Time 15 minutes
Cook Time 15 minutes
Servings 4
Print Review
Blackened Chicken Avocado Power Bowls have the best spiced rubbed blackenend chicken with so many power foods! Avocado, chickpeas, red cabbage and roasted veggies come together in this healthy and flavorful bowl!

Ingredients

  • 1 Tablespoon McCormick Chili Powder
  • 2 teaspoons McCormick paprika
  • 1 teaspoon McCormick onion powder
  • 1 teaspoon McCormick cumin
  • ½ teaspoon McCormick garlic powder
  • 1 teaspoon McCormick Italian Seasoning
  • 1 teaspoon salt
  • ¼ teaspoon pepper
  • 4 chicken breasts thinly sliced
  • 4 Tablespoons olive oil divided
  • 2 cups broccoli florets
  • 1 red bell pepper sliced
  • 1 yellow bell pepper sliced
  • 1 15 ounce can chickpeas
  • 1 cup red cabbage chopped
  • 1 avocado chopped

Instructions

  1. To prepare the chicken: In a small bowl add the chili powder, paprika, onion powder, cumin, garlic powder, Italian seasoning, and salt and pepper. Use about 1 tablespoon of the oil the chicken. Rub the spice rub evenly on the front and back of the chicken.
  2. In a medium-sized skillet over medium-high heat add 1 tablespoon of the oil. Add the chicken and cook on each side about 2-3 minutes or until cooked through.
  3. To roast the veggies: Preheat oven to 425 degrees. On a baking sheet add the broccoli, pepper, and chickpeas. Salt and pepper and drizzle with remaining olive oil. Roast for 15 minutes or until tender.
  4. To assemble the power bowls: Divide the chicken evenly with the broccoli, peppers, chickpeas, avocado, and red cabbage.
Nutrition Facts
Blackened Chicken Avocado Power Bowls
Amount Per Serving
Calories 602 Calories from Fat 270
% Daily Value*
Fat 30g46%
Saturated Fat 5g25%
Cholesterol 145mg48%
Sodium 1185mg49%
Potassium 1567mg45%
Carbohydrates 28g9%
Fiber 11g44%
Sugar 3g3%
Protein 57g114%
Vitamin A 1680IU34%
Vitamin C 153.6mg186%
Calcium 92mg9%
Iron 3.4mg19%
* Percent Daily Values are based on a 2000 calorie diet.