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–+ servings

Skillet Sesame Chicken & Broccoli

5 from 1 vote
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Prep Time 10 minutes
Cook Time 15 minutes
Servings 4
Calories 217 kcal

Ingredients
  

  • 4 medium boneless skinless chicken breasts chopped into 1 1/2 inch pieces
  • 4 tablespoons corn starch
  • 2 cups broccoli florets steamed or boiled til just tender

!sauce

  • 6 tablespoons honey
  • 4 tablespoons ketchup
  • 3 tablespoons sugar
  • 1 tablespoon brown sugar
  • 2 tablespoons white vinegar
  • 3 tablespoons soy sauce
  • 1 teaspoon garlic powder
  • 2 tablespoons cold water + 2 tablespoons corn starch
  • sesame seeds for topping

Instructions
 

  • Combine chicken and 4 tablespoons corn starch in a large resealable bag and shake to coat.
  • Whisk together honey, ketchup, sugar, brown sugar, vinegar, soy sauce, and garlic powder and set aside.
  • Drizzle a pan with oil and add chicken. Saute over medium heat for 5-6 minutes until browned. Add broccoli and pour sauce over the top. Continue to stir over medium heat for 4-5 minutes longer until chicken is cooked through.
  • In a small bowl whisk together cold water and corn starch. Add to pan and stir until sauce thickens. Sprinkle with sesame seeds and serve.

Nutrition

Calories: 217kcalCarbohydrates: 53gProtein: 3gFat: 1gSaturated Fat: 1gSodium: 909mgPotassium: 245mgFiber: 1gSugar: 42gVitamin A: 360IUVitamin C: 41mgCalcium: 24mgIron: 1mg