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SKINNY PROTEIN WAFFLES, PEANUT BUTTER CHOCOLATE CHIP COOKIES, PLUS MY FAVORITE BERRY GREEN SMOOTHIE
Alyssa Rivers
Delicious and healthy whole wheat waffles that are packed with protein and nutrients.
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Prep Time
5
minutes
mins
Cook Time
4
minutes
mins
Total Time
9
minutes
mins
Course
Breakfast, Main Course
Cuisine
American
Servings
8
Waffles
Calories
131
kcal
Ingredients
1x
2x
3x
2
cups
whole wheat flour
2
teaspoons
baking soda
3
cups
almond milk
1
scoop
SCORE protein powder
2
eggs
Fresh fruit for topping
Instructions
In a large mixing bowl combine whole wheat flour, baking soda, almond milk, scoop protein powder, and eggs. Mix until incorporated.
Put about 1/4 cup batter in the center of hot waffle iron and cook the waffles until waffle iron is ready and golden brown.
Top with desired topping and fresh fruit
Nutrition
Calories:
131
kcal
Carbohydrates:
22
g
Protein:
6
g
Fat:
3
g
Saturated Fat:
1
g
Cholesterol:
41
mg
Sodium:
412
mg
Potassium:
124
mg
Fiber:
3
g
Sugar:
1
g
Vitamin A:
59
IU
Calcium:
129
mg
Iron:
1
mg