1canfrench fried onions6 ounce, cheddar or original, crushed
Instructions
Preheat oven to 350 degrees. Grease a 9 inch square pan and set aside. In a shallow bowl combine, melted butter, Worcestershire sauce, ground mustard, garlic salt, and pepper.
Place 1/2 cup crushed fried onions in another shallow bowl. Dredge each chicken breast in the butter mixture and then coat with the onions. Place each chicken breast in the 9 inch pan.
Sprinkle remaining crushed onions on the top and drizzle the remaining butter sauce on the top of chicken. Bake for about 30 minutes until no longer pink and cooked throughout.
Nutrition Facts
Crispy Baked Onion Chicken
Amount Per Serving
Calories 733Calories from Fat 450
% Daily Value*
Fat 50g77%
Saturated Fat 25g125%
Cholesterol 206mg69%
Sodium 1151mg48%
Potassium 870mg25%
Carbohydrates 19g6%
Sugar 1g1%
Protein 48g96%
Vitamin A 777IU16%
Vitamin C 3mg4%
Calcium 23mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.