Tzatziki Sauce
Prep Time 15 minutes
Total Time 15 minutes
Servings 2 Tablespoons
Tzatziki Sauce is a Greek inspired, yogurt-based sauce you and your family will go crazy over. It is creamy and bursting with light and refreshing cucumber, dill, and garlic flavors that will make this a Mediterranean inspired favorite this summer!
Ingredients
- 2 cups plain greek yogurt
- 1 cucumber finely grated
- 2 to 3 cloves garlic minced
- 1 tablespoon white wine vinegar
- 1 teaspoon dried dill weed
- 1 teaspoon dried oregano leaves
- Salt and pepper to taste
- Juice of 1/2 medium lemon
- 1 tablespoon extra-virgin olive oil
Instructions
-
In a medium bowl combine greek yogurt, cucumber, garlic, white wine vinegar, dried dill week, dried oregano. Salt and pepper to taste and add lemon juice and drizzle olive oil on top. Refrigerate for 30 minutes to let the flavors blend. Serve with fresh vegetables and pita bread.
Nutrition Facts
Tzatziki Sauce
Amount Per Serving
Calories 190
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g5%
Cholesterol 10mg3%
Sodium 75mg3%
Potassium 282mg8%
Carbohydrates 9g3%
Fiber 1g4%
Sugar 7g8%
Protein 21g42%
Vitamin A 29IU1%
Vitamin C 1mg1%
Calcium 250mg25%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information is based on third party calculations and is only an estimate. Each recipe and nutritional value will vary depending on the brands you use, measuring methods and portion sizes per household.