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4.5 from 2 votes
Closeup of a glass filled with chia pudding, yoghurt and berries
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Easy Chia Pudding
Prep Time
5 mins
Cook Time
0 mins
Setting time
2 hrs
Total Time
2 hrs 5 mins
 

This easy 3 ingredient chia pudding is not only deliciousand nutritious, this healthy breakfast takes just minutes to make.

Course: Breakfast, Snack
Cuisine: American
Keyword: chia pudding, easy chia pudding, how to make chia pudding
Servings: 2 Servings
Calories: 211 kcal
Author: Marie Roffey
Ingredients
  • 1 cup oat milk (notes)
  • ⅓ cup chia seeds (black or white)
  • 2 tablespoons maple syrup
Instructions

  1. In a small bowl, combine the milk, seeds and syrup. Mix well then chill for 10 minutes.

  2. Give the pudding another mix, then pour into jars. Chill for 2 hours or overnight.

  3. Add any toppings you like and serve.

Recipe Notes
  • Milk: Oat milk is lovely but you can use any milk you prefer from dairy to plant-based.
  • Maple syrup: You can swap this for other sweeteners. Honey, agave syrup or rice malt syrup are all good. Monkfruit sweetener is also good.
  • Toppings: try it topped with yoghurt, berries, granola and / or nuts.
Nutrition Facts
Easy Chia Pudding
Amount Per Serving (160 g)
Calories 211
* Percent Daily Values are based on a 2000 calorie diet.