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Chocolate Hummus
Chocolate Hummus is a healthier dessert dip your going to love! Made with cocoa, peanut butter and garbanzo beans, this hummus is a smooth dreamy fix for those chocolate cravings!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Appetizer, Dessert
Cuisine:
American
Keyword:
chocolate hummus
Servings:
8
People
Author:
Alyssa Rivers
Ingredients
1
15 ounce can
Garbanzo Beans, drained
1/4
cup
peanut butter*
1/2
cup
cocoa powder
1/2
cup
maple syrup
1
teaspoon
vanilla
chocolate syrup and mini chocolate chips (optional)
Instructions
In a
food processor
add the garbanzo beans, peanut butter, cocoa powder, maple syrup, and vanilla. Pulse on high until smooth and creamy.
Put into a serving bowl and drizzle with chocoalte syrup and mini chocolate chips. Serve with pretzels, fruit, or graham crackers.
Notes
*can also sub with tahini
Nutrition
Calories:
116
kcal
|
Carbohydrates:
18
g
|
Protein:
3
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Sodium:
40
mg
|
Potassium:
181
mg
|
Fiber:
2
g
|
Sugar:
13
g
|
Vitamin A:
1
IU
|
Vitamin C:
1
mg
|
Calcium:
32
mg
|
Iron:
1
mg