Smoothie Bowl
A Smoothie Bowl is perfect when you want all the benefits of a smoothie, but want to eat it with a spoon! Having your smoothie in a bowl makes it feel more like ice cream, but it's not!
Servings: 2 Smoothies
Ingredients
- 2 cups frozen strawberries
- 2 cups frozen bananas
- 1 tablespoon honey
- 1/4 cup greek yogurt
- 1/2-1 cup milk or almond milk
Optional Toppings:
- Strawberries
- Kiwi
- Pumpkin Seeds
- Chia Seeds
- Coconut Flakes
- Granola
- Honey
Instructions
- In a blender add the frozen strawberries, bananas, honey, yogurt, and milk. Add more milk if needed but you want the consistency to be thicker.
- Top with desired toppings.
Nutrition
Calories: 217kcal | Carbohydrates: 47g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 7mg | Sodium: 37mg | Potassium: 658mg | Fiber: 4g | Sugar: 31g | Vitamin A: 196IU | Vitamin C: 13mg | Calcium: 105mg | Iron: 1mg