Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from 1 vote
Peanut Butter Smoothie Bowl
Peanut Butter Smoothie Bowl is one of the best ways to get your protein in for the day! It tastes like you are eating luscious ice cream, only it's so much better for you!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
peanut butter smoothie bowl, smoothie bowl
Servings:
4
smoothie bowls
Author:
Alyssa Rivers
Ingredients
3
cups
frozen bananas
1/3
cup
peanut butter
1
Tablespoon
Honey
1/4
cup
greek yogurt
1/2-1
cup
milk
Optional Toppings:
Chocolate Granola
Chia Seeds
Peanut Butter
Honey
Sliced Almonds
Coconut Flakes
Instructions
In a
blender
add the bananas, peanut butter, honey, greek yogurt, and milk. Blend until smooth.
Place smoothie in a bowl and top with desired toppings.
Nutrition
Calories:
268
kcal
|
Carbohydrates:
36
g
|
Protein:
9
g
|
Fat:
12
g
|
Saturated Fat:
3
g
|
Cholesterol:
4
mg
|
Sodium:
118
mg
|
Potassium:
603
mg
|
Fiber:
4
g
|
Sugar:
22
g
|
Vitamin A:
122
IU
|
Vitamin C:
10
mg
|
Calcium:
63
mg
|
Iron:
1
mg