Cajun Shrimp and Sausage Vegetable Sheet Pan
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 Servings
Cajun Shrimp and Sausage Vegetable Sheet Pan is so incredibly easy but packed with such amazing cajun flavor! This is a healthy and delicious meal that is also great for meal prep!
Ingredients
- 1 pound large shrimp peeled and deveined
- 14 ounce pork or chicken sausage sliced
- 2 medium-sized zucchini sliced
- 2 medium-sized yellow squash sliced
- ½ bunch asparagus sliced into thirds
- 2 red bell pepper chopped into chunks
- Salt and Pepper
- 2 Tablespoons olive oil
- 2 Tablespoons Cajun Seasoning
Instructions
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Preheat oven to 400 degrees. In a large bowl add the shrimp, sausage, zucchini, yellow squash, asparagus, bell pepper and salt and pepper. Add olive oil and cajun seasoning and toss until coated.
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Spread evenly onto a sheet pan. Bake in the preheated oven for 15-20 minutes or until shrimp is pink and vegetables are tender.
Recipe Notes
Alyssa Also Recommends:
Want to make this even easier? Here are a few products that I LOVE:
Utopia Kitchen Cooking Knives,
Finedine mixing Bowls,
Nordic Wave Baking Sheets
Nutrition Facts
Cajun Shrimp and Sausage Vegetable Sheet Pan
Amount Per Serving
Calories 390
Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 3g15%
Cholesterol 360mg120%
Sodium 1484mg62%
Potassium 1069mg31%
Carbohydrates 12g4%
Fiber 5g20%
Sugar 8g9%
Protein 45g90%
Vitamin A 4068IU81%
Vitamin C 117mg142%
Calcium 226mg23%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.