Cajun Shrimp and Sausage Vegetable Sheet Pan

Alyssa Rivers

Cajun Shrimp and Sausage Vegetable Sheet Pan is so incredibly easy but packed with such amazing cajun flavor! This is a healthy and delicious meal that is also great for meal prep!

4.78 from 18 votes

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Prep Time 5 mins

Cook Time 15 mins

Total Time 20 mins

Course Dinner, Main Course

Cuisine American, Caribbean, Mediterranean

Servings Servings

Calories 390 kcal

Ingredients

1 pound large shrimp peeled and deveined
14 ounce pork or chicken sausage sliced
2 medium-sized zucchini sliced
2 medium-sized yellow squash sliced
½ bunch asparagus sliced into thirds
2 red bell pepper chopped into chunks
Salt and Pepper
2 Tablespoons olive oil
2 Tablespoons Cajun Seasoning

Instructions

Preheat oven to 400 degrees. In a large bowl add the shrimp, sausage, zucchini, yellow squash, asparagus, bell pepper and salt and pepper. Add olive oil and cajun seasoning and toss until coated.
Spread evenly onto a sheet pan. Bake in the preheated oven for 15-20 minutes or until shrimp is pink and vegetables are tender.

Notes

Alyssa Also Recommends:

Want to make this even easier? Here are a few products that I LOVE:

Utopia Kitchen Cooking Knives,

Finedine mixing Bowls,

Nordic Wave Baking Sheets

Nutrition

Calories: 390kcalCarbohydrates: 12gProtein: 45gFat: 18gSaturated Fat: 3gCholesterol: 360mgSodium: 1484mgPotassium: 1069mgFiber: 5gSugar: 8gVitamin A: 4068IUVitamin C: 117mgCalcium: 226mgIron: 5mg