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Ham and Cheddar Zucchini Frittata
Prep Time
10 mins
Cook Time
20 mins
 
Ham and Cheddar Zucchini Frittata is filled with two cups of zucchini, ham, and cheddar cheese. It has such amazing flavor and will be devoured in no time at all!
Servings: 4
Calories: 406 kcal
Ingredients
  • 2 cups zucchini about 2 small size
  • 2 tablespoons butter
  • 6 large eggs
  • 1/4 cup heavy cream
  • 1 cup ham chopped
  • 1 cup cheddar cheese
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
Instructions
  1. Preheat oven to 325 degrees. Using the larger side of a box grater, grate the zucchini. Using several paper towels, place the zucchini in the center and wring the zucchini to remove excess moisture. In an 8 inch cast iron skillet melt the butter. Add the zucchini and saute over medium heat until the moisture evaporates and zucchini is tender.
  2. In a medium bowl whisk the eggs and heavy cream. Stir in the ham, cheddar cheese, salt and pepper and add the zucchini.
  3. Pour the mixture into the skillet and bake for 20-25 minutes until it is set.
Nutrition Facts
Ham and Cheddar Zucchini Frittata
Amount Per Serving
Calories 406 Calories from Fat 297
% Daily Value*
Fat 33g51%
Saturated Fat 17g85%
Cholesterol 332mg111%
Sodium 1327mg55%
Potassium 392mg11%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 2g2%
Protein 24g48%
Vitamin A 1157IU23%
Vitamin C 11mg13%
Calcium 260mg26%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.