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Slow Cooker Chicken Taco Chili
Alyssa Rivers
I couldn’t have made this soup at a better time.
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Prep Time
15
mins
Cook Time
6
hrs
Total Time
6
hrs
15
mins
Course
Dinner, Main Course, Soup
Cuisine
American, Mexican
Servings
10
Calories
192
kcal
Ingredients
1x
2x
3x
1
onion
chopped
1 16-
oz
can black beans
1 10-
oz
can kidney beans
1 8
oz
can tomato sauce
10
oz
package frozen corn kernals
2 14.5
oz
can diced tomatoes with chilis
1
package taco seasoning
1
tbsp
cumin
1
tbsp
chili powder
24
oz
chicken breasts
2-3
chili peppers chopped
optional
1/4
cup
fresh cilantro
Instructions
Combine beans, onion, chili peppers, corn, tomato sauce, cumin, chili powder and taco seasoning in a slow cooker.
Place chicken on top and cover.
Cook on low for 10 hours or on high for 6 hours. Half hour before serving, remove chicken and shred.
Return chicken to slow cooker and stir in. Top with fresh cilantro. Also try it with low fat cheese and sour cream (extra points).
Nutrition
Calories:
192
kcal
Carbohydrates:
23
g
Protein:
21
g
Fat:
3
g
Saturated Fat:
1
g
Cholesterol:
44
mg
Sodium:
558
mg
Potassium:
735
mg
Fiber:
7
g
Sugar:
4
g
Vitamin A:
480
IU
Vitamin C:
10
mg
Calcium:
59
mg
Iron:
3
mg