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–+ servings

Slow Cooker Chicken Taco Chili

Alyssa Rivers
I couldn’t have made this soup at a better time.
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Prep Time 15 mins
Cook Time 6 hrs
Total Time 6 hrs 15 mins
Course Dinner, Main Course, Soup
Cuisine American, Mexican
Servings 10
Calories 192 kcal

Ingredients
  

  • 1 onion chopped
  • 1 16- oz can black beans
  • 1 10- oz can kidney beans
  • 1 8 oz can tomato sauce
  • 10 oz package frozen corn kernals
  • 2 14.5 oz can diced tomatoes with chilis
  • 1 package taco seasoning
  • 1 tbsp cumin
  • 1 tbsp chili powder
  • 24 oz chicken breasts 2-3
  • chili peppers chopped optional
  • 1/4 cup fresh cilantro

Instructions
 

  • Combine beans, onion, chili peppers, corn, tomato sauce, cumin, chili powder and taco seasoning in a slow cooker. 
  • Place chicken on top and cover.
  • Cook on low for 10 hours or on high for 6 hours. Half hour before serving, remove chicken and shred.
  • Return chicken to slow cooker and stir in. Top with fresh cilantro. Also try it with low fat cheese and sour cream (extra points).

Nutrition

Calories: 192kcalCarbohydrates: 23gProtein: 21gFat: 3gSaturated Fat: 1gCholesterol: 44mgSodium: 558mgPotassium: 735mgFiber: 7gSugar: 4gVitamin A: 480IUVitamin C: 10mgCalcium: 59mgIron: 3mg