A delicious dip that has all of the goodness of an enchilada packed inside!
Course:
Appetizer, Side Dish, Snack
Cuisine:
American
Servings: 10Servings
Calories: 212kcal
Author: Alyssa Rivers
Ingredients
1poundground beef
1medium onionchopped
115 ounce can red enchilada sauce
115 ounce can black beans, rinsed and drained
114½ ounce can diced tomatoes, drained
115 ounce can corn
13 ounce can sliced olives
2cupscheddar cheese
1teaspoonsalt
¼teaspoonpepper
Instructions
In a large skillet, cook the ground beef and onion until the ground beef is no longer pink and the onion is tender. Drain.
Add the red enchilada sauce, black beans, diced tomatoes, corn, and olives. Bring the mixture to a boil and simmer on medium for 3-5 minutes or until the sauce starts to thicken. Add in cheddar cheese and stir until melted.
Nutrition Facts
Beefy Enchilada Dip
Amount Per Serving
Calories 212Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 8g40%
Cholesterol 56mg19%
Sodium 411mg17%
Potassium 161mg5%
Carbohydrates 1g0%
Fiber 1g4%
Sugar 1g1%
Protein 14g28%
Vitamin A 226IU5%
Vitamin C 1mg1%
Calcium 174mg17%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.