Beefy Enchilada Dip
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 10 Servings
A delicious dip that has all of the goodness of an enchilada packed inside!
Ingredients
- 1 pound ground beef
- 1 medium onion chopped
- 1 15 ounce can red enchilada sauce
- 1 15 ounce can black beans, rinsed and drained
- 1 14½ ounce can diced tomatoes, drained
- 1 15 ounce can corn
- 1 3 ounce can sliced olives
- 2 cups cheddar cheese
- 1 teaspoon salt
- ¼ teaspoon pepper
Instructions
-
In a large skillet, cook the ground beef and onion until the ground beef is no longer pink and the onion is tender. Drain.
-
Add the red enchilada sauce, black beans, diced tomatoes, corn, and olives. Bring the mixture to a boil and simmer on medium for 3-5 minutes or until the sauce starts to thicken. Add in cheddar cheese and stir until melted.
Nutrition Facts
Beefy Enchilada Dip
Amount Per Serving
Calories 212
Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 8g40%
Cholesterol 56mg19%
Sodium 411mg17%
Potassium 161mg5%
Carbohydrates 1g0%
Fiber 1g4%
Sugar 1g1%
Protein 14g28%
Vitamin A 226IU5%
Vitamin C 1mg1%
Calcium 174mg17%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.