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Chocolate Hummus
Alyssa Rivers
Chocolate Hummus is a healthier dessert dip your going to love! Made with cocoa, peanut butter and garbanzo beans, this hummus is a smooth dreamy fix for those chocolate cravings!
5
from 1 vote
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Prep Time
10
mins
Total Time
10
mins
Course
Appetizer, Dessert
Cuisine
American
Servings
8
People
Calories
116
kcal
Ingredients
1x
2x
3x
1
15 ounce can
Garbanzo Beans, drained
1/4
cup
peanut butter*
1/2
cup
cocoa powder
1/2
cup
maple syrup
1
teaspoon
vanilla
chocolate syrup and mini chocolate chips (optional)
Instructions
In a
food processor
add the garbanzo beans, peanut butter, cocoa powder, maple syrup, and vanilla. Pulse on high until smooth and creamy.
Put into a serving bowl and drizzle with chocoalte syrup and mini chocolate chips. Serve with pretzels, fruit, or graham crackers.
Notes
*can also sub with tahini
Nutrition
Calories:
116
kcal
Carbohydrates:
18
g
Protein:
3
g
Fat:
5
g
Saturated Fat:
1
g
Sodium:
40
mg
Potassium:
181
mg
Fiber:
2
g
Sugar:
13
g
Vitamin A:
1
IU
Vitamin C:
1
mg
Calcium:
32
mg
Iron:
1
mg