Pumpkin Smoothie
All of the cozy, delicious flavors of pumpkin pie in a creamy Pumpkin Smoothie! This smoothie recipe can be ready to enjoy in just 5 minutes! Simply blend pumpkin puree, frozen banana, milk, Greek yogurt, almond butter and warm spices for a healthy, satisfying fall breakfast or snack.
Servings: 2 10-ounce servings
Ingredients
- ½ cup pumpkin puree
- ⅔ cup frozen bananas
- ½ cup pumpkin spice almond milk or plain almond milk
- ½ cup vanilla greek yogurt
- ½ cup ice cubes
- 1 tablespoon almond butter optional
- ½ teaspoon pumpkin pie spice
Instructions
- Add all the ingredients to a blender and blend until smooth. Pour into two cups and enjoy immediately.
Nutrition
Serving: 1serving | Calories: 170kcal | Carbohydrates: 26g | Protein: 8g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 2mg | Sodium: 106mg | Potassium: 419mg | Fiber: 4g | Sugar: 15g | Vitamin A: 9566IU | Vitamin C: 7mg | Calcium: 127mg | Iron: 1mg
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