Brunswick Stew

Brunswick stew combines sizzling onions, garlic, BBQ sauce, and tender pulled pork all in one pot! Add a bit of cayenne for some zing and sweet corn and lima beans for texture. This combination of ingredients is so hearty and makes the best fall meal!

Prep Time15

Cook Time1

Total Time1 15

Course: Dinner

Cuisine: American, Southern

Keyword: brunswick stew, brunswick stew recipe

Servings: people

Author: Alyssa Rivers

Ingredients

¼ cup butter unsalted
½ medium yellow onion finely chopped
4 cloves garlic minced
3 cups chicken stock
1 can fire roasted tomatoes 14.5 ounce
3 tablespoons tomato paste
2 cups barbecue sauce plus more for topping
2 tablespoons worcestershire sauce
1 can sweet corn 14.5 ounce drained
1 can lima beans 14.5 ounce drained
1/4 teaspoon cayenne pepper
½ teaspoon salt
½ teaspoon pepper
2 cups smoked pulled pork

Instructions

Heat the butter in a large pot over medium-high heat. Saute the onions in the butter until they are tender, about 5 minutes. Add the garlic and saute for another 2 minutes.
Add tomatoes, tomato paste, barbecue sauce, Worcestershire sauce, corn, lima beans, cayenne pepper, salt, pepper, and pulled pork to the pot.
Stir everything together until well incorporated. Bring the stew to a boil, then reduce the heat to low. Cover the pot and simmer for about an hour.
Remove the stew from the heat and serve fresh with additional BBQ sauce drizzled over the top.

Nutrition

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