Korean Ground Beef Stir Fry

4.7 from 10 votes
Prep Time 10 minutes
Cook Time 10 minutes
Servings 5
Print Review
Korean Ground Beef Stir Fry is incredibly easy to make and has the best flavor! This is a recipe that my kids beg me to make every single week!

Ingredients

  • 1 pound lean ground beef 90% lean
  • 3 garlic cloves minced
  • 1 Tablespoon olive oil
  • 1 red bell pepper diced
  • 1 zucchini sliced
  • 1/2 cup sugar snap peas
  • 1/2 cup shredded carrots
  • 8 ounce mushrooms sliced
  • 1/2 cup packed brown sugar
  • 1/2 cup reduced-sodium soy sauce
  • 1 Tablespoon sesame oil
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon crushed red pepper flakes
  • 1/2 teaspoon pepper
  • sliced green onions and sesame seeds for garnish

Instructions

  1. In a large skillet cook the ground beef and garlic breaking it into crumbles over medium heat until no longer pink. Remove the ground beef and set aside on a plate.
  2. Drain the grease and add 1 Tablespoon olive oil to the skillet. Add bell pepper, zucchini, snap peas, carrots, and mushrooms. Saute 2-3 minutes or until tender. Add the ground back to the skillet.
  3. In a small bowl whisk brown sugar, soy sauce, sesame oil, ginger, red pepper flakes and pepper. Pour over the ground beef and let simmer for another minute or two.
  4. Serve over hot rice and garnish with green onions and sesame seeds.
Nutrition Facts
Korean Ground Beef Stir Fry
Amount Per Serving
Calories 219 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 3g15%
Cholesterol 56mg19%
Sodium 917mg38%
Potassium 683mg20%
Carbohydrates 8g3%
Fiber 2g8%
Sugar 4g4%
Protein 23g46%
Vitamin A 930IU19%
Vitamin C 44.8mg54%
Calcium 26mg3%
Iron 3.4mg19%
* Percent Daily Values are based on a 2000 calorie diet.