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Asian Pan Seared Salmon Salad with Honey Sesame Dressing

Prep Time 10 minutes
Cook Time 12 minutes
Print Review
Asian Pan Seared Salmon Salad is bright and vibrant and complete with an amazing honey sesame dressing that takes this salad to a whole new level of delicious!

Ingredients

  • 2 4 ounce salmon fillets (I used sock eye salmon)
  • 2 Tablespoons olive oil
  • salt and pepper
  • 3 cups fresh romaine chopped
  • 1 cup red cabbage chopped
  • 1/2 cup shredded carrots
  • 1/2 cup mandarine oranges
  • 1/4 cup edamame
  • 1/4 cup sliced almonds

Honey Sesame Dressing:

  • 3 Tablespoons[url:1]Pearl River Bridge Light Soy Sauce[/url]
  • 1/4 cup Gold Plum Chinkiang Vinegar
  • 1/4 cup honey
  • 1 clove garlic minced
  • 1 Tablespoon fresh ginger
  • 1/3 cup olive oil
  • 2 Teaspoons Sesame oil
  • 1 Tablespoons sesame seeds

Instructions

  1. Preheat a medium heavy skillet over medium heat for 3 minutes.
  2. Coat salmon with olive oil and salt and pepper. Place in skillet, and increase heat to high. Cook for 3 minutes. Turn salmon over, and cook for about 5 minutes, or until browned. Salmon is done when it flakes easily with a fork. Set aside.
  3. In a large bowl combine fresh romaine, chopped red cabbage, shredded carrots, mandarine oranges, edamame. Toss until combined. Slice the salmon and toss. Top with sliced almonds,
  4. To make the honey sesame dressing combine soy sauce, vinegar, honey, garlic, ginger, olive oil, sesame oil and sesame seeds in a small bowl and whisk. Add desired amount of dressing to salad.
Nutrition Facts
Asian Pan Seared Salmon Salad with Honey Sesame Dressing
Amount Per Serving
Calories 1395 Calories from Fat 1035
% Daily Value*
Fat 115g177%
Saturated Fat 16g80%
Sodium 36mg2%
Potassium 629mg18%
Carbohydrates 97g32%
Fiber 7g28%
Sugar 84g93%
Protein 8g16%
Vitamin A 1657IU33%
Vitamin C 80mg97%
Calcium 179mg18%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.