Slow Cooker Beef and Broccoli

4.67 from 3 votes
Prep Time 15 minutes
Slow Cooker Time 6 hours
Total Time 6 hours 15 minutes
Author Alyssa Rivers
Servings 6
Print Review

This Beef and Broccoli takes just minutes to throw in the slow cooker. The beef melts in your mouth and the flavor is out of this world! My top five favorite recipes on the blog!

Course Dinner, Main Course
Cuisine Asian American, Chinese

Ingredients

  • 1 1/2 lb. boneless beef chuck roast, sliced into thin strips
  • 1 cup beef consomme or beef broth
  • 1/2 cup low sodium soy sauce
  • 1/3 cup dark brown sugar
  • 1 tbsp. sesame oil
  • 3 garlic cloves minced
  • 2 tbsp cornstarch
  • Frozen Broccoli Florets about 3 cups (I used one 14 oz bag)
  • White or brown rice cooked

Instructions

  1. In a mixing bowl, whisk together the beef consume, soy sauce, dark brown sugar, sesame oil, and garlic.
  2. Lay the beef strips in the crockpot and pour the sauce over, tossing the strips to coat.
  3. Turn the crockpot on low and cook for about 6 hours. Mine was ready at 5. You don't want to cook the beef too long or it will start to shred.
  4. When it is just about done, take 4 Tbsp of the sauce and whisk it in a small bowl with the cornstarch. Slowly stir this into the crockpot. I added the broccoli in at this point so that it could get heated through. You want to let it cook an additional 30 minutes so that the sauce can thicken and frozen broccoli can cook. You don't want to add the broccoli until the very end or it will be mushy.
  5. Serve over white rice and enjoy!!
Nutrition Facts
Slow Cooker Beef and Broccoli
Amount Per Serving
Calories 244 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 2g10%
Cholesterol 71mg24%
Sodium 917mg38%
Potassium 506mg14%
Carbohydrates 17g6%
Fiber 1g4%
Sugar 12g13%
Protein 27g54%
Vitamin C 1mg1%
Calcium 25mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.