Go Back
–+ servings
Print Recipe
No ratings yet

Air Fryer Brown Sugar Brussels Sprouts

Crispy air fryer Brussels sprouts tossed with a brown sugar sauce. Sweet, savory, and perfectly caramelized in minutes.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Side Dish
Cuisine: American
Keyword: air fryer brown sugar brussels sprouts, air fryer brussels sprouts, brown sugar brussels sprouts recipe
Servings: 4 servings
Author: Alyssa Rivers

Ingredients

  • 1 pound Brussels sprouts halved
  • 2 tablespoons olive oil
  • 3 tablespoons brown sugar
  • 1 tablespoon balsamic vinegar
  • salt and pepper to taste

Instructions

  • Line the air fryer with a parchment paper liner. Cut 1 pound Brussels sprouts in half and remove any loose leaves.
  • In a large bowl, whisk together 2 tablespoons olive oil, 3 tablespoons brown sugar, 1 tablespoon balsamic vinegar, and salt and pepper to taste.
  • Add the Brussels sprouts to the sauce, then toss to coat them evenly.
  • Pour the sauce-coated Brussels sprouts into the liner and air fry at 390℉ for 5 minutes. Open the air fryer and shake the Brussels sprouts, then cook for an additional 5 minutes or until tender.

Notes

Storage & Reheating Instructions
  • Storage: Store leftover Brussels sprouts in an airtight container in the refrigerator for 2-3 days.
  • Reheating: Warm in the microwave for 1–2 minutes, or in the air fryer for a few minutes at 350°F.

Nutrition

Calories: 148kcal | Carbohydrates: 20g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 32mg | Potassium: 458mg | Fiber: 4g | Sugar: 12g | Vitamin A: 855IU | Vitamin C: 96mg | Calcium: 56mg | Iron: 2mg

QR code

Scan this QR code with your phone's camera to view this recipe on your mobile device.

qr code