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4.75 from 20 votes

Air Fryer Cod

Air Fryer Cod will change the way you eat fish! Crispy golden outside and flakey tender inside, you are going to love this!
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Dinner, entree, Main Course, main dish
Cuisine: American, Seafood
Keyword: air fryer cod, air fryer cod recipe, air fryer parmesan cod, cod filets, Cod Fish, cooking cod in the air fryer, crispy air fryer cod, how to air fry cod
Servings: 4 servings
Author: Alyssa Rivers

Ingredients

Instructions

  • Season 1 pound cod filets with salt and ground black pepper on both sides.
  • Create a breading station for the cod by gathering 3 bowls. Add ½ cup all-purpose flour to the first bowl. Dip each cod filet in the flour first.
  • Whisk together 2 large eggs and ½ teaspoon salt in the second bowl. Then dip the floured filet in the the egg mixture.
  • Combine 1 cup plain panko bread crumbs, ½ cup grated parmesan cheese, 2 teaspoons old bay seasoning, and ½ teaspoon garlic powder in the third bowl. Dip each egg-coated filet in the panko mixture.
  • Spray the bottom of your basket with olive oil spray then place the breaded filets in the basket of the air fryer. Cook at 400 degrees Fahrenheit for 10 minutes. Carefully flip the fish and continue to cook for 3-5 minutes or until the internal temperature reaches 145 degrees Fahrenheit.

Video

Notes

Originally Posted 3/21/2021
Updated 2/23/2025

Nutrition

Calories: 302kcal | Carbohydrates: 25g | Protein: 31g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 153mg | Sodium: 717mg | Potassium: 583mg | Fiber: 1g | Sugar: 1g | Vitamin A: 315IU | Vitamin C: 1mg | Calcium: 183mg | Iron: 3mg

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