Avocado Hummus Dip
If you are looking for the most delicious appetizer out there, this avocado hummus is for you! Delectable, creamy, and perfect with any veggies or crackers, this dip is the BEST!
Servings: 6 people
Equipment
- Food processor or blender
Ingredients
- 15 ounce can garbanzo beans, drained
- 2 large avocados or 3 medium (skin & pit removed)
- 3 Tablespoons fresh lime juice
- 3 Tablespoons tahini paste
- 2 teaspoons garlic, minced
- 2 teaspoon sea salt (more to taste)
- 1/4 cup fresh cilantro (more if you desire)
- 1/4 cup water (more as needed)
- 3 Tablespoon olive oil
- cilantro and drizzled olive oil (for serving and presentation)
Instructions
- Combine all the ingredients in a food processor or blender and blend until smooth.
- If the dip is too thick, extra water will help. Add 1 tbsp of water at a time if needed to reach desired dipping consistency.
- Serve with chips, crackers, vegetables, pita bread, or anything desired for dipping!
Nutrition
Calories: 226kcal | Carbohydrates: 22g | Protein: 8g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Sodium: 8mg | Potassium: 254mg | Fiber: 6g | Sugar: 4g | Vitamin A: 28IU | Vitamin C: 4mg | Calcium: 48mg | Iron: 2mg
QR code
Scan this QR code with your phone's camera to view this recipe on your mobile device.
