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Baked Fried Rice

Dump and bake fried rice combines rice, ham, veggies, and eggs in one dish for an easy, savory dinner with hardly any hands-on work.
Prep Time5 minutes
Cook Time50 minutes
Total Time55 minutes
Course: Dinner
Cuisine: American, Asian American
Keyword: baked fried rice, baked ham fried rice, dump and bake fried rice, dump and bake fried rice recipe, easy baked fried rice, Easy Fried Rice, fried rice
Servings: 4 Servings
Author: Alyssa Rivers

Ingredients

  • 2 cups long-grain white rice uncooked
  • 1 tablespoon sesame oil
  • ½ cup chopped white onion
  • 2 cloves minced garlic
  • 1 cup diced cooked ham
  • 1 cup frozen peas and carrots
  • 3 cups chicken broth
  • 3 tablespoons soy sauce
  • 2 large beaten eggs
  • salt and pepper to taste
  • ¼ cup sliced green onions for garnish

Instructions

  • Preheat the oven to 450 degrees Fahrenheit. Spray a 13 x 9 x 2-inch baking dish with nonstick cooking spray.
  • Add 2 cups long-grain white rice, 1 tablespoon sesame oil, ½ cup chopped white onion, 2 cloves minced garlic, 1 cup frozen peas and carrots, 3 tablespoons soy sauce, 1 cup diced cooked ham, and 3 cups chicken broth to the prepared baking dish. Stir until well combined.
  • Cover the baking dish tightly with aluminum foil. Bake in the preheated oven for 45 minutes.
  • Remove the foil and increase the oven temperature to 475 degrees Fahrenheit. Make a well in the middle of the rice and pour in 2 large beaten eggs. Place the rice back in the oven for 10 minutes. Cook until the rice gets golden brown.
  • Using a wooden spoon, break up the cooked egg and gently mix it into the rice. Season with salt and pepper to taste, and garnish with ¼ cup sliced green onions.

Notes

Store and Reheat Leftovers
  • In the Refrigerator: Stored in an airtight container, it stays fresh for 5–7 days in the fridge.
  • To Reheat: The microwave works best! Heat portions of the rice for 1-2 minutes.
  • In the Freezer: Store in an airtight container in the freezer for up to 3 months. I like to freeze it in serving sizes so it’s easier to heat just the right portion.

Nutrition

Calories: 496kcal | Carbohydrates: 82g | Protein: 19g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 117mg | Sodium: 2385mg | Potassium: 401mg | Fiber: 3g | Sugar: 2g | Vitamin A: 3525IU | Vitamin C: 14mg | Calcium: 73mg | Iron: 2mg

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