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Cottage Cheese Dip

Ready to be blown away by this smooth and creamy cottage cheese dip? You might not expect it, but it's a protein powerhouse, boasting a whopping 24 grams of protein per cup!
Prep Time5 minutes
Total Time5 minutes
Course: condiment, dip, Sauce, spread
Cuisine: American
Keyword: cottage cheese dip, deviled egg dip
Servings: 2
Author: Alyssa Rivers

Ingredients

  • 1 cup cottage cheese
  • 1 hard-boiled egg
  • 2 hard-boiled egg yolks
  • 2 teaspoons dijon or yellow mustard
  • 1 ½ teaspoons distilled white vinegar
  • 1 teaspoons chopped fresh dill
  • 1 teaspoon fresh chives chopped
  • ¼ teaspoon paprika
  • ¼ teaspoon ground black pepper
  • ½ teaspoon salt

Instructions

  • Add 1 cup cottage cheese, 1 hard-boiled egg, 2 hard-boiled egg yolks, 2 teaspoons dijon or yellow mustard, 1 ½ teaspoons distilled white vinegar, 1 teaspoons chopped fresh dill, 1 teaspoon fresh chives, ¼ teaspoon paprika, ¼ teaspoon ground black pepper, and ½ teaspoon salt to a blender or food processor and blend until smooth.
  • Taste and adjust as needed.
  • Serve with crackers, vegetables, or bread for dipping.

Nutrition

Calories: 205kcal | Carbohydrates: 5g | Protein: 18g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 306mg | Sodium: 1007mg | Potassium: 179mg | Fiber: 0.4g | Sugar: 3g | Vitamin A: 690IU | Vitamin C: 0.4mg | Calcium: 129mg | Iron: 1mg

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