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5 from 3 votes

Creamy Avocado Yogurt Dip

This Creamy Avocado dip is one of the best dips that I have EVER had!  Creamy, healthy, and full of flavor, you won't be able to get enough!
Prep Time5 minutes
Total Time5 minutes
Course: Appetizer, Snack
Cuisine: American
Keyword: avocdao yogurt dip, avocdao yogurt dip recipe, creamy avocado yogurt dip recipe, creamy avocado yogut dip, yogurt dip
Servings: 8 People
Author: Alyssa Rivers

Ingredients

  • 2 ripe avocados
  • ½ cup plain fat-free Greek yogurt
  • 1 clove garlic minced
  • ½ teaspoon garlic powder
  • 3 tablespoons chopped fresh cilantro
  • ¼ teaspoon ground cumin
  • juice of one lime
  • salt and pepper to taste

Instructions

  • In a medium-sized mixing bowl, add 2 ripe avocados and ½ cup plain fat-free Greek yogurt. Mash until it is combined and to the desired consistency. Add in 1 clove garlic, ½ teaspoon garlic powder, 3 tablespoons chopped fresh cilantro, ¼ teaspoon ground cumin, and juice of one lime. Mix until smooth. Season with salt and pepper to taste.

Notes

Updated on March 26, 2020
Originally Posted on August 19, 2012

Nutrition

Calories: 89kcal | Carbohydrates: 5g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.001g | Cholesterol: 1mg | Sodium: 8mg | Potassium: 267mg | Fiber: 3g | Sugar: 1g | Vitamin A: 85IU | Vitamin C: 5mg | Calcium: 21mg | Iron: 0.3mg

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