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5
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4
votes
Crispy Air Fryer Cauliflower
Air Fryer Cauliflower is perfectly tender, crisp and full of amazing flavor. You are going to love how easy it is to make this delicious side dish!
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course:
Side Dish
Cuisine:
American
Keyword:
air fryer cauliflower, air fryer roasted cauliflower
Servings:
6
People
Author:
Alyssa Rivers
Ingredients
1
pound
cauliflower
1/3
cup
olive oil
3
Tablespoons
grated parmesan cheese
1/2
teaspoon
paprika
1/2
teaspoon
garlic powder
1/4
teaspoon
crushed red pepper
optional
salt and pepper to taste
Instructions
Start by cutting the cauliflower into small pieces.
In a small bowl whisk together olive oil, parmesan, paprika, garlic, crushed red pepper and salt and pepper.
Toss the cauliflower with the mixture to coat.
Place in
air fryer
basket at 390 degrees Fahrenheit for 13-15 minutes or until crispy.
Video
Nutrition
Calories:
137
kcal
|
Carbohydrates:
4
g
|
Protein:
2
g
|
Fat:
13
g
|
Saturated Fat:
2
g
|
Cholesterol:
2
mg
|
Sodium:
63
mg
|
Potassium:
238
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
128
IU
|
Vitamin C:
36
mg
|
Calcium:
45
mg
|
Iron:
1
mg
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