Crispy Garlic Chicken with Asparagus
Crispy Garlic Chicken with Asparagus is an easy 30 minute meal with crispy breaded chicken and crisp and tender asparagus. This is a family favorite meal!
Servings: 4 servings
Ingredients
- 2 boneless skinless chicken breasts, halved
- 8 tablespoons unsalted butter, divided
- ½ cup Italian bread crumbs
- ½ cup plus 1 tablespoon grated parmesan cheese, divided
- 1 teaspoon garlic powder
- ¼ cup all-purpose flour
- 1 bunch of asparagus, sliced into thirds
- 2 teaspoons minced garlic
Instructions
- In a large skillet over medium heat melt 2 tablespoons butter.
- Create the breading station by adding 4 tablespoons of melted butter in a shallow dish. In another shallow dish combine the bread crumbs, parmesan cheese, garlic powder, and flour.
- Dip the chicken in the butter then coat it in the breadcrumb mixture. Place the breading chicken in the skillet.
- Cook on each side for about 3-4 minutes until the outside is crispy and the chicken is cooked throughout. Set aside on plate.
- Add the remaining 2 tablespoons of butter into the skillet. Add the garlic and cook for 1 minute.
- Add the asparagus to the skillet and cook until tender. Salt and pepper to taste and add the parmesan cheese.
- Return the cooked chicken to the skillet and heat through. Serve and enjoy!
Video
Nutrition
Calories: 420kcal | Carbohydrates: 17g | Protein: 27g | Fat: 27g | Saturated Fat: 15g | Cholesterol: 133mg | Sodium: 532mg | Potassium: 462mg | Fiber: 1g | Sugar: 1g | Vitamin A: 765IU | Vitamin C: 2.2mg | Calcium: 42mg | Iron: 1.5mg
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