Detox Cabbage Soup
This soup will give you the kick-start you need to feel better. It's loaded with fresh veggies and essential vitamins and is super budget-friendly.
Servings: 8 people
Ingredients
- 2 tablespoons olive oil
- 1 cup diced onion, about 1 small onion
- 1 cup diced carrots, about 2 medium carrots
- 1 cup diced celery, about 2 ribs
- 1 medium head of cabbage, cored and chopped
- 3 teaspoons minced garlic, about 3 cloves
- 1 teaspoon ginger paste, or grated ginger
- ½ teaspoon turmeric
- Salt and pepper to taste
- 1 (14.5-ounce) can diced tomatoes
- 6 cups vegetable broth
Instructions
- Heat the 2 tablespoons olive oil in a large pot over medium-high heat. Add the 1 cup diced onion, 1 cup diced carrots, and 1 cup diced celery, Cook the vegetables until slightly tender, about 5 minutes.
- Add the 1 medium head of cabbage, 3 teaspoons minced garlic, 1 teaspoon ginger paste, ½ teaspoon turmeric, and Salt and pepper to taste. Continue cooking, stirring frequently, until the cabbage has wilted.
- Pour in the 1 (14.5-ounce) can diced tomatoes and 6 cups vegetable broth , bring the soup to a boil, reduce the heat to low, and simmer for 15-20 minutes until the vegetables are soft. Serve fresh with additional salt and pepper to taste.
Video
Nutrition
Calories: 87kcal | Carbohydrates: 13g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Sodium: 748mg | Potassium: 314mg | Fiber: 4g | Sugar: 7g | Vitamin A: 3217IU | Vitamin C: 45mg | Calcium: 63mg | Iron: 1mg
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