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5 from 3 votes
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Crispy Parmesan Fried Zucchini
Prep Time
10 mins
Cook Time
5 mins
Total Time
15 mins
 

Crispy Parmesan Fried Zucchini are savory parmesan and panko coated zucchini bites.  They will quickly become a favorite for an easy and crowd-pleasing snack, appetizer or side dish!

Course: Appetizer, Side Dish, Snack
Cuisine: American
Keyword: crispy fried zucchini, crispy parmesan zucchini, crispy parmsan fried zucchini, crispy zucchini, fried zucchini, parmesan fried zucchini, zucchini recipes
Servings: 4 People
Calories: 240 kcal
Author: Alyssa Rivers
Ingredients
  • 2 medium sized zucchini sliced
  • salt and pepper
  • 1 cup flour
  • 3 large eggs
  • 1 cup Panko
  • 1/4 cup parmesan cheese
  • 1 Tablespoon Italian seasoning
  • oil for frying
Instructions

  1. Salt and pepper the sliced zucchini. Put the flour in a small bowl. Whisk the eggs in a small bowl, and combine the Panko, parmesan cheese, and Italian seasoning in another small bowl.

  2. Dip the zucchini in the flour, then the egg, then lastly in the Panko mixture.

  3. Add the oil to a medium saucepan 1/2 inch up the sides. Preheat to medium high heat (350 degrees). Add the zucchini and fry for 4-5 minutes or until the zucchini is brown and crispy. Serve with ranch, marinara or favorite dipping sauce.

Recipe Video

Nutrition Facts
Crispy Parmesan Fried Zucchini
Amount Per Serving
Calories 240 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g5%
Cholesterol 123mg41%
Sodium 166mg7%
Potassium 380mg11%
Carbohydrates 39g13%
Fiber 3g12%
Sugar 4g4%
Protein 11g22%
Vitamin A 395IU8%
Vitamin C 18mg22%
Calcium 86mg9%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.