Panzanella Salad
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Panzanella Salad is a perfect marriage of summer sun ripened tomatoes, cucumbers, red onions and spinach tossed together with toasted bread and a light but flavorful dressing. This light but flavor packed salad is SO GOOD, and perfect for your next BBQ, potluck or dinner tonight.
Course:
Appetizer, Dinner, Salad, Side Dish
Cuisine:
Italian, Italian American
Keyword:
panzanella, panzanellla salad
Servings: 8 People
Calories: 401 kcal
Ingredients
- 1 loaf Italian sourdough or French bread, cut into cubes
- 1 tablespoon olive oil
- 1 teaspoon Italian seasoning
- 1 pound mixed tomatoes sliced
- 1/2 red onion sliced
- 2 cups spinach
- 1 cucumber sliced
- 1/4 cup olive oil
- 2 Tablespoons red wine vinegar
- salt and pepper
- balsamic glaze optional
Instructions
-
Preheat oven to 400 degrees. Spread the bread cubes on a baking sheet and toss with olive oil. Sprinkle with Italian seasoning. Toast until golden for 12-15 minutes.
-
In a medium sized bowl add the tomatoes, red onion, spinach, cucumber and bread. In a small bowl whisk together olive oil, red wine, salt and pepper. Toss until coated. Drizzle with balsamic glaze if desired.
Nutrition Facts
Panzanella Salad
Amount Per Serving
Calories 401
Calories from Fat 261
% Daily Value*
Fat 29g45%
Saturated Fat 12g60%
Sodium 218mg9%
Potassium 226mg6%
Carbohydrates 31g10%
Fiber 3g12%
Sugar 18g20%
Protein 5g10%
Vitamin A 730IU15%
Vitamin C 4mg5%
Calcium 18mg2%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.