Zucchini Noodles
Zucchini noodles are the perfect low-carb option for pasta night. Use these 3 cooking methods to add a little healthy goodness to dinnertime!
Ingredients
- 3 medium zucchini
- salt and pepper
- olive oil
Instructions
- Using a spiralizer or the large side of a grater, grate one zucchini at a time.
To Boil the Zucchini:
- Add the zucchini to a pot of boiling water. Boil for 2 minutes and drain.
To sauté the zucchini:
- In a medium-sized skillet add 1 Tablespoon olive oil. Cook the zucchini noodles over medium-high heat until they start to soften about 2-3 minutes.
To serve raw:
- Serve the noodles with a warm sauce on top.
Nutrition
Calories: 25kcalCarbohydrates: 5gProtein: 2gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 12mgPotassium: 384mgFiber: 1gSugar: 4gVitamin A: 294IUVitamin C: 26mgCalcium: 24mgIron: 1mg