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Roasted Parmesan Acorn Squash

Alyssa Rivers
Roasted parmesan acorn squash is deliciously smooth and loaded with flavor! Mixed with these amazing spices, once this is cooked up, you will have found your own little slice of heaven!
5 from 1 vote
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Prep Time 10 mins
Cook Time 40 mins
Total Time 50 mins
Course Dinner, Main Course
Cuisine American
Servings 4 acorns
Calories 325 kcal

Ingredients
  

  • 4 acorn squashes quartered and deseeded
  • 1/3 cup olive oil
  • 2 tablespoons parmesan
  • 1 teaspoon dried parsley
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon thyme
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon pepper

Instructions
 

  • Preheat the oven to 400 degrees. Lay the acorn squash on a baking sheet with parchment paper.
  • In a small bowl combine oil, parmesan, parsley, salt, garlic powder, thyme, cayenne, and pepper.
  • Drizzle the mixture over the squash until it's evenly coated. Place in the oven and bake for 30-38 minutes or until tender and browned.

Nutrition

Calories: 325kcalCarbohydrates: 39gProtein: 5gFat: 19gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 13gCholesterol: 2mgSodium: 350mgPotassium: 1599mgFiber: 7gSugar: 10gVitamin A: 6277IUVitamin C: 56mgCalcium: 159mgIron: 3mg