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5 from 3 votes

Roasted Parmesan Acorn Squash

Roasted Parmesan acorn squash offers a blend of smooth texture and rich flavors, making it a perfect addition to any meal. This dish combines tender acorn squash with spices and a sprinkle of Parmesan cheese, creating a taste experience you'll love.
Prep Time10 minutes
Cook Time40 minutes
Total Time50 minutes
Course: Dinner, Main Course
Cuisine: American
Keyword: acorn squash, acorn squash recipe, roasted acorn squash, roasted parmesan acorn squash
Servings: 8 servings
Author: Alyssa Rivers

Ingredients

  • 4 quartered and deseeded acorn squash
  • ⅓ cup olive oil
  • 2 tablespoons parmesan
  • 1 teaspoon dried parsley
  • ½ teaspoon salt
  • ½ teaspoon garlic powder
  • ½ teaspoon thyme
  • ¼ teaspoon cayenne pepper
  • ¼ teaspoon pepper

Instructions

  • Preheat the oven to 400 degrees Fahrenheit. Lay 4 quartered and deseeded acorn squash on a baking sheet lined with parchment paper.
  • In a small bowl, whisk together ⅓ cup olive oil, 2 tablespoons parmesan, 1 teaspoon dried parsley, ½ teaspoon salt, ½ teaspoon garlic powder, ½ teaspoon thyme, ¼ teaspoon cayenne pepper, and ¼ teaspoon pepper.
  • Drizzle the mixture over the squash until it's evenly coated.
  • Place in the oven and bake for 30-38 minutes or until tender and browned.

Nutrition

Calories: 172kcal | Carbohydrates: 23g | Protein: 2g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 1mg | Sodium: 172mg | Potassium: 754mg | Fiber: 3g | Sugar: 0.02g | Vitamin A: 833IU | Vitamin C: 24mg | Calcium: 87mg | Iron: 2mg

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